THE ROSARY WORKOUT

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THE ROSARY WORKOUT
Peggy Bowes combines her lifelong love of exercise and praying the Rosary to help readers of all spiritual and physical levels strengthen their bodies and prayer lives. The book is divided into five parts. Part I is a history and explanation of the Rosary. Part II teaches readers about the Nine Choirs of Angels and the Blessed Mother. In the third part, readers learn about the science of exercise. Part IV prepares readers both spiritually and physically to begin the workouts and the last part contains the actual workouts which are broken into beginner, intermediate, and advanced levels. Paperback. 177 pages.

Price: $20.00
Item #: 38865

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